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Tuesday, May 5, 2009

pumpkin soup 南瓜湯

a teste of pumkin soup will make iu feel energy whole day~
ingredients
pumpkin ,onion ,water ,milk,bread,butter,salt(to taste)
南瓜,洋蔥,水,牛奶,奶油(牛油),面包,調味料(你喜歡)

(1) use spoon to take off the seed n peeled it.

(1) 用湯匙把種子拿出然後去

(2) put the pumpkin into the oven, n oven for2 min.
(2)把南瓜放進微波爐烘兩分鐘.
*if iu not use Jepan pumpkin iu can skip this step
*如果不是用Jepan南瓜的話你可以過掉這個步週


(3) cut the onion and pumpkin into piece.
(3)把南瓜和洋蔥切成一塊塊.


(4) add the butter into the pan.
(4) 鍋子里把奶油加熱


(5) cook the onion until colourness(onion taste come out)
(5) 把洋蔥炒到變透明(洋蔥的甜味出來)


(6) put the pumpkin and water. cook until the pumpkin become soft.
(6)放南瓜和水,煮到南瓜變軟

(7) put the soup into food processor and processor it.
(7)把南瓜湯倒入果汁機,打到變泥.
*the soup must under 40'c
*一定要40'c以下

(8) put the soup back to the pan.Add some milk and salt to cook it
(8)把南瓜湯放回去,然後加牛奶在加調味料
*iu can put alot of milk if iu like,jz make ur own soup.
*加多少牛奶你喜歡,做你喜歡的湯.

(9) if iu wan make some patten jz drop some
whipping cream at top of the soup and draw it.
(9)如果想做一點花式加一滴鮮奶油用牙籤刮中間.
make crouton~
cut the bread like the pic n gill it~
把面包切成一條條然後拿去烤~
*iu can use white bread or whole wheat breaddepand on iu
*你可以用白面包或麥面包.你喜歡
*這個點南瓜湯來吃味道會比較好.










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